When the Weights Get Light and the Miles Stop: Navigating Injury and Identity as a Hybrid Athlete

When the Weights Get Light and the Miles Stop: Navigating Injury and Identity as a Hybrid Athlete

Nick Cartaya, PT, DPT, PN-1
Published on: 18/07/2025

In this post, we talk about an identity crisis and what happens when you get injured. Mentally.

Physical TherapyHybridRecoveryMentality